What People are Saying

“This book could not be more timely. I believe it to be one of the most important parenting books of our time. If you are a parent, carer, or work with children in any capacity, I would urge you to read it.”

ROB PARSONS OBE (founder and chairman of Care for the Family)

 

“This book isn’t about defining mental illness or how to treat clinical conditions, it is about key strategies for parents that we know work in the home, at school and in everyday life. It is also about putting this topic on the table. We can’t talk about flourishing families without talking about good mental health.”

From the Foreword by Rob Waller Consultant Psychiatrist MA MSc MBBCh FRCPsych

 

“Authoritative and actionable, with every chapter subtly steeped in the science of mental wellbeing and distress, Katharine Hill breathes confidence into parents that they have what it takes to help their children grow into emotionally healthy adults.”

Samantha Callan, Red Kite Capital Management

 

“As a psychologist and a Mum I can confirm the latter is much harder! Reading this is like sitting down with a wonderfully experienced, well informed and beautifully calm and practical friend. Full of practical tips as well as empathy and stories shared by many other parents who have journeyed through things before you, it will help you hold your nerve when times are hard, and give you great ideas for positive steps to open up possibilities and break unhelpful patterns so you can feel more in control and help your children model healthy emotions and learn the skills they need to navigate the complex but exciting world they are growing up in.”

Kate Middleton

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